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Libros relacionados
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Título: How To Train a Wild Elephant And Other Adventures In Mindfulness | |
| Autor: Bays, Jan Chozen | Precio: $224.00 | |
| Editorial: Shambhala | Año: 2011 | |
| Tema: Autoayuda, Yoga | Edición: 1ª | |
| Sinopsis | ISBN: 9781590308172 | |
| From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being. Each exercise is presented with tips and a short life lesson connected with it. | ||
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